Feeling Good from Head to Toe: Wellness Workshop for Mums with Young Kids
This June holidays, join us for an afternoon of educational and fun-filled activities to learn more about good nutrition and mental wellness tips for both mummy and child (2 to 6 years old only). Ms Chua Kay Tse, Blackmores’ in-house Naturopath, will be sharing more on the importance and ways of keeping a balanced diet and Ms Helen Clare Rozario, mindfulness coach and new-mum, will be going through a series of mindful tools and activities to help participants understand and cope better with the stressors of parenting life. We’re confident that you’ll leave this event feeling good both on the inside, as well as on the outside!
To participate in this event, the child has to be between 2 to 6 years old.
Dress code: Please come in comfortable exercise gear.
Blackmores is Australia’s leading natural health company. Their quality range of vitamin, minerals, herbal and nutritional supplements, and continued support of the community and environment, are among the many reasons Blackmores is the most trusted name in natural health.
About Ms Chua Kay Tse - Speaker
Ms Chua Kay Tse is a qualified Naturopath, Health Educator, Nutritionist and Iridologist. For seventeen years, she has been extensively involved in naturopathy and has been actively pursuing in-depth natural health studies for the past decade in both the United States and in Australia. She obtained her training and qualifications in the United States in Doctor of Naturopathy (ND), Master Iridologist (MI), Master in Herbology (MH) and obtained highest honours in Bachelor of Science in Holistic Nutrition. She was also trained and certified in Australia by Blackmores Institute in Evidence-based Complementary Medicine as a certified health education trainer and by The College of Iridology Research Integrated Subjects (IRIS) in Integrated Iridology - clinical Iridology practice.
She is the first and only Singaporean trained and certified as Instructor and Designation Certified Iridologist in the United States in Comprehensive Iridology™ by the International Iridology Practitioners Association (IIPA) and by The Natural Associations of Certified Natural Health Professionals (CNHP) in Nutrition, Body Systems, Iridology I, II and Body Work. Currently, she is pursuing her PhD in Natural Health Science/Natural Medicine.
About Helen Clare Rozario - Speaker
Helen graduated with a Bachelor of Arts in Communications and Media Management, and went on to work in various dynamic industries including lifestyle, home and fashion, food and beverage, and entertainment and events.
When she discovered her true passion for meditation, her life began to transform. Meditation helped Helen tremendously and she believes it is one of the tools that saved her life. She has never looked back since. Through a life changing incident, Helen gained the clarity and motivation to realise that she needed to do something more purposeful, and the idea of Nirvana Mind was born.
Helen studied with the Inner Voyage Holistic Human Development School of Meditation and Alternative Therapy (IVHHD), and has attained her IVHHD Certificate in Meditation Teaching & Holistic Human Development, and her Certificate in Chair Yoga Instruction.
She is pursuing her qualifications in Mindfulness-Based Stress Reduction (MBSR) Teacher Training and is currently a certified MBSR Teacher in training with the University of California San Diego Medical School's Center For Mindfulness.
Currently she is a Death & Birth Doula in training and is on her journey as a certified Birth Doula with Childbirth International (CBI).
She is also a Kundalini Yoga (as taught by Yogi Bhajan) teacher in training and will be KRI certified.
Helen wants to share the wholesome benefits of Mindfulness and Meditation, by making it accessible for everyone.
About Core Collective
Core Collective is a collaborative centre for fitness and wellness professionals and enthusiasts, anchored on the philosophy of care. We cater to busy professionals in downtown Singapore, providing them access to a full range of fitness and wellness programmes to rejuvenate both mind and body.
At Core Collective, we believe in fostering entrepreneurship and facilitating the sharing of knowledge amongst our resident community of fitness and wellness professionals - integrating cross-industry expertise within a curated environment for the benefit of our members.
[ Sat ] - [ Sat ]
2:00 PM - 3:30 PM SGT
- Core Collective #01-04
23 June Admission (1 pair of tickets for Mother and Child) SOLD OUT $10.00 30 June Admission (1 pair of tickets for Mother and Child) SOLD OUT $10.00
- Venue Address
- 79 Anson Rd, Singapore 079906 Singapore